POW! Gym Chicago

We couldn’t be more grateful for everyone at POW. They all take such great care of our daughters whether it is during the weekly classes or the day off camps or the summer camps. Coach Lizzie has especially made it easy for us to know our kids are in a fun and safe environment. You can tell she is passing down her enthusiasm and care to the newer crew of coaches too. Also a great environment for kids birthday parties. POW is the best.

I’ve been doing semi-private training sessions at POW! Gym for a couple of months now and it’s easily the best fitness experience I’ve had. The owner and all of the trainers are very friendly and motivating. The semi-private format is perfect. You get real coaching / form fixes, programming that fits your level, while you make steady progress at a far more affordable price than one-on-one private training.

We’ve been bringing our son to Pow Gym for kids and youth classes for almost seven years now, and it’s been a fantastic experience from the start. They offer great drop-off programs that keep younger kids active and engaged - the superhero training classes are a favorite! Our son has also attended their summer camps and school day-off programs, all of which have been incredibly fun and well-run.

My family and I have been members at POW! Gym since 2016, and we absolutely love it. All four of us- me, my husband, and our two kids take classes here, and it’s truly become a huge part of our lives. What’s so great about POW is that it really offers something for everyone. The adult classes are challenging and fun, and the kids’ programs are fantastic.

POW gym has been such an INCREDIBLE find for my family. I've really benefited from the semi-personal training program. Working with Kat and the coaches over the past 18 months has helped me in my health journey drop almost 80lbs, and build back the muscle mass I've lost over time. But the best part of POW is the community. Everyone that works there treats you like family.

I have been coming to POW for almost two years. After training with Lizzi for a few months, I knew it was the perfect gym for me. The trainers are highly knowledgeable and work with all age groups, regardless of their status or ability. They care. They keep their eye on you and modify if needed, and push you if necessary. It's not a gym, really; it's a life experience and a great community.

POW! Is a special community. The facility is clean, well organized and has every piece of equipment you could want and then some. The community may be the best part. Kat, Lizzie, Richard and Dwayne are all phenomenal coaches and people. There's zero judgement and every single person is super friendly.

My fiance and I did semi personal training here for ~6 months before we moved and regret not finding POW earlier. Everyone at the gym was so friendly and accommodating, making sure to tailor workouts to what felt right for you and your current condition. We both felt really cared about and part of a family here. Importantly also, we thought the training was fantastic.

The team working at POW is a collection of highly enthusiastic, welcoming individuals. The coaches—Richard Waller, Dwayne Allen, Randy Britt, and others—are fun to work with and ensure that time at the gym is well spent, especially with regard to combat training. On top of boxing lessons, the membership deals also boast access to a complete gym and other guided workout regimens. Would highly recommend.